FITness Articles
Have you ever found it challenging to go to the gym consistently? Have you found yourself getting bored with your cardio routine? Spice up your cardio workout with our helpful tips and tricks! Cha...
What Is the Best Exercise Machine for Bad Knees?
If you have knee problems from an injury, arthritis, or age, it can be difficult staying comfortable and pain-free while exercising. Most exercise machines and home gym equipment like the treadmill...
Have you ever thought of looking for a new workout outside of your gym grind? Do you find yourself unable to carve out enough in your schedule to be at the gym for hours every day? Many people stru...
What is a Ski Simulator Machine?
With tons of options for different exercises in one piece of equipment, ski simulators are one of the best ways to get a great, low impact cardio workout. That’s right: one machine, endless exercis...
Can Home Workouts be as Effective as a Gym?
If you’re considering a home gym set up, what’s holding you back? Are you wondering if home workouts are as effective as going to the gym? That’s a valid concern and one that many people have. Luck...
What Equipment Is Best for a Home Gym?
The pandemic took a toll on so many aspects of our lives. Our houses and apartments became the center of our world—our office, our gym, our social hang out, and our home combined into one. It has b...
At Home Rowing Machine Workout
Rowing is an alternative to other popular cardio exercises like running or HIIT that benefits your total body. Rowing machines are very accessible for in-home use, too, which makes them an even bet...
All in One Exercise Machine for a Home Gym
Home, work, and exercise were all pushed into one place during the COVID-19. We got used to exercising without an instructor or gym membership, and we didn't have access to our favorite indoor cycl...
EnergyFit Announces Winner Of Their Ski-Row Air Giveaway
EnergyFit Announces Winner Of Their Fit Expo Giveaway. The Winner Walked Away With Their Best Selling Product, The Ski-Row Air. Energyfit, the company made popular by their dual functioning high...